Exhale Stress and Tension, Inhale Relaxation ©2023

Relaxations Breathwork & Meditations by Yoga for Scleroderma

01/03/2023 20 min

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Episode Synopsis

A lovely release for your entire body from our podcast on March 1, 2023. Script by Lori Pierce, narrated by Alexis Harrison. Photo: Washoe Lake Sunrise ©2022 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com

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Exhale Stress and Tension, Inhale Relaxation ©2023

Listen "Exhale Stress and Tension, Inhale Relaxation ©2023"

Episode Synopsis

More episodes of the podcast Relaxations Breathwork & Meditations by Yoga for Scleroderma

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