Circle of Joy ©2025

Relaxations Breathwork & Meditations by Yoga for Scleroderma

16/07/2025 7 min

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Episode Synopsis

Kathy Randolph teaches the Circle of Joy, a series of movements that open and relax all the muscles you use to breathe.Photo: Sunset Purros Conservancy Lilac Breasted Roller ©2025 Pat McMillanFree Resources: https://www.yogaforscleroderma.com

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Circle of Joy ©2025

Listen "Circle of Joy ©2025"

Episode Synopsis

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