Relax With Jon

Por: Jon May
Relax With Jon offers a soothing space to unwind, reflect, and reset. Each episode features guided meditations, calming affirmations, and moments of mindfulness to help you let go of stress and embrace peace. Join Jon weekly to find balance, recharge, and step into your new week with intention and ease.
16 episodios disponibles

Latest episodes of the podcast Relax With Jon

#15: Finding Balance (The Weekly Reset) 14/09/2025
#14: Receiving Joy (The Weekly Reset) 07/09/2025
#13: Trusting The Process (The Weekly Reset) 24/08/2025
#12: Beginning Again (The Weekly Reset) 17/08/2025
#11: Embracing Change (The Weekly Reset) 23/02/2025
#10: The Power of Small Wins (The Weekly Reset) 16/02/2025
#9: Finding Comfort in Stillness 09/02/2025
#8: Letting Go Of The Week 02/02/2025
#7: Release and Renewal (The Weekly Reset) 26/01/2025
#6: Focused Attention 10/02/2023
#5: Easing the Mind 02/02/2023
#4: Dropping the Suitcase of Worries and Regrets 29/01/2023
#3: Simply Stopping 02/12/2022
#2: Alleviate Stress with Three Deep Breaths 25/11/2022
#1: A Breathing Anchor for Your Wandering Mind 18/11/2022
Welcome to Relax With Jon 18/11/2022
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