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Listen "#11: Embracing Change (The Weekly Reset)"
Episode Synopsis
Change is a constant, but it doesn’t have to be overwhelming. In this episode of The Weekly Reset, Jon guides you through a meditation to help you embrace life’s transitions with ease. Breathe, reflect, and let go of resistance as you learn to flow with change and trust the journey
More episodes of the podcast Relax With Jon
#15: Finding Balance (The Weekly Reset)
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#14: Receiving Joy (The Weekly Reset)
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#13: Trusting The Process (The Weekly Reset)
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#12: Beginning Again (The Weekly Reset)
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#9: Finding Comfort in Stillness
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#8: Letting Go Of The Week
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#7: Release and Renewal (The Weekly Reset)
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#6: Focused Attention
10/02/2023
#5: Easing the Mind
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