#12: Beginning Again (The Weekly Reset)

17/08/2025 7 min Temporada 1 Episodio 12

Listen "#12: Beginning Again (The Weekly Reset)"

Episode Synopsis

After time away, Jon returns with a gentle invitation to begin again—no matter how long it's been or what life has looked like. In this episode, you'll reflect on recent transitions, ease back into mindfulness with a calming guided meditation, and reconnect with your inner rhythm through affirmations and intention-setting. Whether you're starting fresh or simply starting over, this reset is for you.