E114 RCs and Emotions

25/08/2025 12 min Temporada 1 Episodio 114
E114 RCs and Emotions

Listen "E114 RCs and Emotions"

Episode Synopsis

In this episode, Chris shares the fascinating science about how our relationships affect our bodies and emotions. He also shares examples of ways that we can practice staying relational and keeping the relationship bigger than the problem when dealing with tough situations.🔗 Learn more about Skill 0 - The Relational Circuits🔗 Learn more about Skill 11 - Return to Joy🔗 Watch our latest webinar: Rhythms of Growth: Exploring Capacity, Recovery and Healing🔗 Explore The Joy Switch bookThank you for listening!Subscribe so you don't miss out on future episodes.Thank you for listening! Subscribe so you don't miss out on future episodes. www.thrivetoday.org