Overview
To conclude Season 1, I share my personal story of overcoming adversity and what I’ve learned along the way.
Special thanks to Ron Duren, Jr and Tara O’Brien of the Forging Mettle podcast for allowing me to re-air our interview.

Highlights
1:50 – My resilience journey: Shoulders, back, and cancer
4:30 – A product of my upbringing
7:30 – Learning the lessons without the pain
11:30 – An introduction to post-traumatic growth
14:30 – Leaving the cult of perfectionism
19:15 – What’s my “why”?
23:00 – Reasons for humility
24:15 – What I’ve learned about resilience and how to build more
31:15 – Writing my failure resume
36:30 – Where to learn more about my work
38:30 – My most painful failure and what I learned

Resources

Forging Mettle

Podcast (Apple, Spotify)
YouTube
Website


My resources

How to become more resilient: A guide for left-brained thinkers
What’s on your failure resume?
Resilience 101
The Resilience Workbook




Get in touch

Instagram: @chrisbordoni
Twitter: @ChrisBordoni
LinkedIn: cbordoni
Web: chrisbordoni.com
Newsletter: chrisbordoni.com/newsletter


Thanks so much for listening!

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