Hate drinking water? You’re not alone. On this episode  we will talk about how to make hydration simple, doable, and meaningful. You’ll learn:Why water is a basic human needHow much water your body truly needs (bio-individuality explained)Easy tricks to stay hydrated even if you don’t like plain waterSigns your body might be dehydratedShifting from “have to” → “get to”What if your mindset could influence water and your body on a subtle, molecular level? Inspired by Masaru Emoto’s experiments.Self-suggestion & creative ways to make hydration stickWhy “safe” tap water may affect your gut health and microbiomeThe truth about bottled, alkaline, spring, and reverse osmosis waterChoosing better water without overwhelmKeywords/Tags: hydration, drinking water, mindset shift, Masaru Emoto, bio-individuality, wellness, self-care, tips to stay hydrated, dehydrationThoughts, questions or feedback? Send a text! This podcast is designed to be listened to in order- each episode builds on the last. Medical Disclaimer: This podcast is for informational and educational purposes only and is not intended to provide medical, physical, nutritional, and/or mental health advice. Always consult a licensed healthcare provider before making any changes to your wellness, fitness, diet or mindset routines. Ownership: This podcast is owned and created by Well Couture, LLC. ©2025 Well Couture, LLC. All rights reserved. Hosted by Sharon Cassino. Music Licensed from PremiumBeat.com. Track: The Feeling Of Awakening by Trending Music. License ID: JWVQM4FPLT31XU5K

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