In this episode, Alexis Reid and Dr. Gerald Reid discuss the topic of perfectionism. This phenomenon has increased and impacted many over the past decade, especially for young people. Perfectionism spans the many mental health challenges for which individuals seek help. With the increase in points of comparison in the media and through social media, determining the difference between reality and fiction may be difficult to distinguish. The uptick in perfectionistic tendencies may be one explanation for the steep rise in mental health problems in the USA and abroad. This episode shares education on what perfectionism is, the adaptive and maladaptive aspects of perfectionism, and discusses what individuals can do to support those whose lives are negatively impacted by extreme levels of perfectionism. The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible. Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdBe curious. Be Open. Be well.Show notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

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