ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Day 15 - Retrain your brain to handle challenges better"
Episode Synopsis
Gain a new perspective on challenging situations by reframing how you think to plan better.
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Day 18 - Articulate your feelings
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Day 17 - Communicating needs
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Day 14 - Reframing for emotion regulation
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Day 13 - Harnessing positive emotions
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Day 11 - Inner voice and negativity
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Day 10 - Strengthening the Practice
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