ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Day 11 - Inner voice and negativity"
Episode Synopsis
Understand and actively modify your negative thought patterns to promote healthy emotional expression.
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Day 17 - Communicating needs
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Day 14 - Reframing for emotion regulation
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Day 13 - Harnessing positive emotions
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Day 10 - Strengthening the Practice
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