Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.In today's episode, I'm joined by mum of two and business owner, Brooke Riddle, who shares with us;Her body image journey transition from pre kids to motherhoodHow she parents intentionally to support her daughter's body imageThe shifts she's made in her language around food in front of her daughtersThe challenges she faces with mealtimeHow her daughter's involvement in Physie is encouraging a positive body imageYou can get in touch with Brooke at Empire Bay Physie through email and website:[email protected]@gmail.comIf you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeingYou can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.auTo get in touch, please email [email protected] you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/supportHappy listening! Lyss :)

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