In this episode I'm joined by Georgie Trickett and Libby Trickett - hosts of 'Play On' and 'Sportish' podcasts.They share with us;Their own journeys with physical activity over the yearsThe importance of kids having fun with movementThe danger of pushing a child too much in sportWhy specialising in one sport too early is detrimental to a child's long term relationship with movement.Being aware of our own motives behind encouraging our children in sportHow 'fun' looks different for every child in physical activityHow schools can better support kids in PE and sportYou can listen to Georgie and Libby on their podcasts; Sportish / Instagram @beingsportish Play On / Instagram @playonaustraliaand view their resources through their site;https://linktr.ee/playonaustraliaIf you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeingYou can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.auTo get in touch, please email [email protected] you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/supportHappy listening! Lyss :)

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