Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 30 de 38

180 | Second Act | with Barbara Majeski 27/12/2019
179 | Cultivating Kinship 25/12/2019
178 | Monday Motivation: IMPROVE Yourself 23/12/2019
177 | Friday Fun: Functional Movement 20/12/2019
176 | Wednesday Q&A 18/12/2019
175 | Monday Motivation 16/12/2019
174 | Friday Friendships 13/12/2019
173 | Wednesday Q&A 11/12/2019
172 | 15 Minutes to Move 09/12/2019
171 | The Entrepreneurial Side of Teaching Yoga | with Brett Larkin 06/12/2019
170 | Wednesday Q&A 04/12/2019
169 | Monday Motivation: Get Over the Overachiever Syndrome 02/12/2019
168 | Friendly Fridays | with Natasha Swinford 29/11/2019
167 | Wednesday Q&A 27/11/2019
166 | Monday's Motivational Words Of The Week 25/11/2019
165 | Movement for Wellbeing | with Stephanie Birch 22/11/2019
164 | Wednesday Q&A 20/11/2019
163 | Neck posture 18/11/2019
162 | Starting the weekend off with good vibes 15/11/2019
161 | Wednesday Q&A 13/11/2019
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