173 | Wednesday Q&A

Redefining Movement
11/12/2019 24 min Episodio 173
173 | Wednesday Q&A

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Episode Synopsis

I answer your questions about where to start with learning anatomy, stepping forward from down dog correctly and my yoga teacher training.To learn more, and for the complete show notes, visit: movementbylara.comDo you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected] out anatomy books by Blandine Calais-GermainRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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