170 | Wednesday Q&A

Redefining Movement
04/12/2019 26 min Episodio 170
170 | Wednesday Q&A

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Episode Synopsis

I answer your questions about pubic symphysis discomfort ache during pregnancy, how to avoid problems when you’re standing all day, the history of yoga, tendinitis in the elbow, transferring from up to down dog, strengthening your weak side and avoiding knee pain when squatting.To learn more, and for the complete show notes, visit: movementbylara.comDo you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected] Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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