Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 29 de 38

200 | Q&A 12/02/2020
199 | How to Help Hip Pain 10/02/2020
198 | Q&A | with John Frank 07/02/2020
197 | Wednesday Q&A 05/02/2020
196 | Mantras for Movement 03/02/2020
195 | How to Deal With Adversity 31/01/2020
194 | Wednesday Q&A 29/01/2020
193 | Why Elbows Can Hurt 27/01/2020
192 | What I Learned from my Trip to Africa 24/01/2020
191 | Wednesday Q&A 22/01/2020
190 | Thoracic Outlet Syndrome 20/01/2020
189 | Acquiring Happiness 17/01/2020
188 | Wednesday Q&A 15/01/2020
187 | How to Get Out of Feeling BLAH 13/01/2020
186 | Shoulders | with John Frank, PT 10/01/2020
185 | Wednesday Q&A 08/01/2020
184 | What is good movement? 06/01/2020
183 | Two PTs and a podcast | with Kristin Williams 03/01/2020
182 | Q&A For the New Year 01/01/2020
181 | Monday Motivation: Habits Matter 30/12/2019
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