193 | Why Elbows Can Hurt

Redefining Movement
27/01/2020 17 min Episodio 193
193 | Why Elbows Can Hurt

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Episode Synopsis

I get a question a lot about elbow pain, specifically what is causing it. Your elbows are moving a lot, and they transmit a lot of energy from your wrist into your shoulder. So many people begin to complain of elbow pain throughout their life.To learn more, and for the complete show notes, visit: movementbylara.comResources:Instagram: @lara.heimannFacebook: facebook.com/movementbylaraRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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