185 | Wednesday Q&A

Redefining Movement
08/01/2020 19 min Episodio 185
185 | Wednesday Q&A

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Episode Synopsis

I answer your questions about triangle pose, chaturanga, cat cow and the remedies for different movement patterns that athletes tend to overdo. To learn more, and for the complete show notes, visit: movementbylara.comDo you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected] Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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