I’ve been asked what some of the greatest experiences I had in Africa were, and I’m going to talk about them here, as a way of motivating myself and you, and to provide a look into a different culture. The Africa we often see on the news or in National Geographic is not the whole picture.To learn more, and for the complete show notes, visit: movementbylara.comResources:Instagram: @lara.heimannFacebook: facebook.com/movementbylaraRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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