Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 22 de 38

338 | Wednesday Q&A with Kristin Williams | January 6, 2021 06/01/2021
337 | Just Breathe and Say Yes 04/01/2021
336 | Helping Individuals Grow in Their Own Backyards | with Simon Holloway 01/01/2021
335 | Wednesday Q&A with Kristin Williams | December 30, 2020 30/12/2020
334 | Finding Balance 28/12/2020
333 | A Very Merry Christmas! | with the LYT™ Yoga Family 25/12/2020
332 | Wednesday Q&A with Kristin Williams | December 23, 2020 23/12/2020
331 | Why Pandiculation is Important 21/12/2020
330 | The Health Effects of Climate Change | with Meredith Clemmons 18/12/2020
329 | Wednesday Q&A with Kristin Williams | December 16, 2020 16/12/2020
328 | Why Movement Matters 14/12/2020
327 | The Seven Laws of Healing | with Dr. Ben Reebs 11/12/2020
326 | Wednesday Q&A with Kristin Williams | December 9, 2020 09/12/2020
325 | The Importance of Strength Training 07/12/2020
324 | To End the Suffering of Animals | with Sarah Lea 04/12/2020
323 | Wednesday Q&A with Kristin Williams | December 2, 2020 02/12/2020
322 | Giving Thanks in 2020 30/11/2020
321 | Coaching Yourself to Success | with Jillian Turecki 27/11/2020
320 | Wednesday Q&A with Kristin Williams | November 25, 2020 25/11/2020
319 | The Secret to Combating Stress: 5 Ways to Manage Stress & Prevent Overwhelm 23/11/2020
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