Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 18 de 38

418. Menopause & Hormones 12/07/2021
417. Healing Your Relationship with Food, with Chef Amber 09/07/2021
416. Wednesday Q&A: Breathing, Learning LYT® & Rolling Down the Spine 07/07/2021
415. Ten Tips to Balance Your Energy 05/07/2021
414. Words with a Navy SEAL, with Mark Divine 02/07/2021
413. Wednesday Q&A with Kristin Williams, June 30, 2021 30/06/2021
412. The Science of Sleep 28/06/2021
411. Taking a Solutionary Approach to the Challenges of Our Lifetime, with Zoe Weil 25/06/2021
410. Wednesday Q&A with Kristin Williams, June 23, 2021 23/06/2021
409. Rituals & Summer Solstice 21/06/2021
408. Activism, Education & Searching for Meaning with James Walsh 18/06/2021
407. Wednesday Q&A with Kristin Williams, June 16, 2021 16/06/2021
406. Focus Muscle 14/06/2021
405. Navigating the Ins & Outs of Hollywood with Annabeth Gish 11/06/2021
404. Wednesday Q&A with Kristin Williams, June 9, 2021 09/06/2021
403. Walk This Way 07/06/2021
402. Veganism & Earning Planet Peace, with James Aspey 04/06/2021
401. Wednesday Q&A with Kristin Williams, June 2, 2021 02/06/2021
400. Remembrance 31/05/2021
399. The Banana Blondie: Michelle Muench on Veganism & Healing Yoga 28/05/2021
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