In today’s episode, I’m walking you through my first pregnancy and the struggles I faced along the way. From income struggles, marital status, and everything in between. I’ll share my own experience with postpartum depression and how you can help navigate it yourself. In the upcoming part two of this episode, we will discuss my second pregnancy. We’ll dive into how I was better prepared and able to avoid postpartum depression. If you or someone you know is struggling with postpartum depression and need help, please reach out to your doctor and family to seek help. Trigger warning: Post-partum Depression Sign up for my All Access Program here: https://www.gosimplyfitprograms.com/all-access-pass Sign up for my free fit pregnancy program here: https://www.gosimplyfitprograms.com/pl/2147525536 Sign up for my free fitness challenge here: https://www.gosimplyfitprograms.com/pl/2147512965

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