S3E2: Become an Effective Communicator

28/06/2022 30 min Episodio 26
S3E2: Become an Effective Communicator

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Episode Synopsis

S3E2:  Communication is a challenge for many of us, especially when we're dealing with heightened emotions.  
On this episode of the Red Roof Recovery show, Lance and Tanya share how they resolve some of their communication challenges -- using the tools of SMART and other cognitive behaviour therapies.