ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S7E11 Conscious Communication for Better Mental Health"
Episode Synopsis
S7E11
What I learned as a journalist for 20 years - and as a mental health professional for the past 7 years - is that communication is not merely a skill. Communication can become a doorway to deeper self-awareness.
In this episode of the RRR show, I share a few principles for more effective communication. These principles are not rules to follow, but invitations to return to your center, especially when it feels hardest to do so.
We are all on our own unique path, but you are never alone. Keep seeking, keep learning, and keep showing up for yourself.
As always, I'm here when you want to talk:
https://calendly.com/mentalhealthfa
May the force be with you and remember...
YOU are the force!
❤️ Tanya
#mentalhealthfitnessalliance #MHFA #redroofrecovery #goderichontariocanada
What I learned as a journalist for 20 years - and as a mental health professional for the past 7 years - is that communication is not merely a skill. Communication can become a doorway to deeper self-awareness.
In this episode of the RRR show, I share a few principles for more effective communication. These principles are not rules to follow, but invitations to return to your center, especially when it feels hardest to do so.
We are all on our own unique path, but you are never alone. Keep seeking, keep learning, and keep showing up for yourself.
As always, I'm here when you want to talk:
https://calendly.com/mentalhealthfa
May the force be with you and remember...
YOU are the force!
❤️ Tanya
#mentalhealthfitnessalliance #MHFA #redroofrecovery #goderichontariocanada
More episodes of the podcast Red Roof Recovery show
S7E10 Try the Diet that Really Works
28/07/2025
S7E5 Five Steps for Better Mental Health
13/04/2025
In God we trust