In this episode, I’m talking about how much our beliefs shape the direction of our lives, and how powerful it is when we decide to rewrite them. I share my own messy moments, the tantrums, the breakthroughs, and the reality of calling myself out when I know I’m holding back. You’ll hear how affirmations, reframing, and subconscious work like hypnotherapy and belief coding have helped me move through fear, build confidence, and show up for myself and my dreams.Together, we’ll explore how words, thoughts, and beliefs become the seeds of your reality, and how you can start planting something new.If you’ve ever felt stuck in old patterns, doubted your worth, or told yourself “I can’t,” this conversation is for you.HighlightsThe tantrums and breakthroughs of self-responsibility (03:15)Why words and affirmations matter more than you think (09:30)Reframing beliefs that keep you stuck (15:10)Burnout as a wake-up call from the universe (19:20)The deeper work of belief coding, EFT, and hypnotherapy (29:20)Please feel free to message me for a Free Discovery call if I would like to know more about Hypnotherapy or Breathwork, and if having any questions about this week's episode Connect with Joanne:InstagramLinkedInWebsite

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