S2. Ep. 25 The 4 Pillars of Health

06/07/2020 21 min

Listen "S2. Ep. 25 The 4 Pillars of Health"

Episode Synopsis

Do you know what the 4 pillars of health are? Did you know that most people only focus on 2 of pillars, and they focus on them wrong? Find out what the 4 pillars, why they are important and how each contributes to fat loss.