ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 12 - Trauma and Triggers"
Episode Synopsis
Triggers can teach you a lot. Unfortunately, most of us choose to numb the emotions that the body is trying to work through. Today I walk through what to look for and how to overcome that emotional state.
More episodes of the podcast Reclaim Your Power with Erin Avery
Ep. 15 - Navigating Food Despite Weight Gain
23/03/2022
Ep. 14 - The 6 Principles of Productivity
02/03/2022
Ep. 11 - Five Ways to Improve Body Image
09/02/2022
Ep. 8 - What's Intuitive Eating Anyway
19/01/2022
Ep. 7 - Who are you feeding?
12/01/2022
In God we trust