Episode 5: The 15 Mistakes (Part 3)

16/08/2018 34 min Temporada 1

Listen "Episode 5: The 15 Mistakes (Part 3)"

Episode Synopsis

In this 3 part episode I go over 15 mistakes I see people make when starting a new fitness and nutrition program. Today I discuss mistakes 11-15 and ways to combat these mistakes so that you are effective in achieving your fat loss goals. For more tips. techniques and freebies go to www.foreverfitfemale.com. Follow me on IG @foreverfitfemale and stalk me on my FB page: foreverfitfemales xo, Erin