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Listen "Episode 23: Challenging Your Negative Thoughts"
Episode Synopsis
It’s important to note that before you start believing new things and thinking new thoughts, the first step is to become aware of what you already believe. Next, you need to practice, on purpose, thinking new thoughts that will serve you.
So today I am going to show you how to challenge the negative thoughts that arise with questions you can ask yourself to put that negativity your brain is making you believe with truths that are more aligned with your inner being.
Enjoy!
So today I am going to show you how to challenge the negative thoughts that arise with questions you can ask yourself to put that negativity your brain is making you believe with truths that are more aligned with your inner being.
Enjoy!
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