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Listen "24: Move, Stretch, Thrive: A Guide to Revitalize Your Body & Mind"
Episode Synopsis
#podcastshow #reclaimyourlife #physicalhealth #wellness
Join us as Irina Shehovsov shares practical tips to prioritize physical wellness. Learn how to infuse movement into your daily routine, foster a culture of health, and create active hobbies for a fulfilling life. Let's reclaim our vitality together!
Connect with Irina:
👉 Book a Session: https://calendly.com/coachirina/30-minute-call
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com/
👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6If you'd like to apply to be a guest on our show, use this form: https://forms.gle/TUuHk3Y6kBwCPzdL6👉 Share this episode with someone who could benefit.👉 Subscribe for more insightful content.Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/messageSupport this podcast: https://account.venmo.com/u/Irina-Shehovsov
Join us as Irina Shehovsov shares practical tips to prioritize physical wellness. Learn how to infuse movement into your daily routine, foster a culture of health, and create active hobbies for a fulfilling life. Let's reclaim our vitality together!
Connect with Irina:
👉 Book a Session: https://calendly.com/coachirina/30-minute-call
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com/
👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6If you'd like to apply to be a guest on our show, use this form: https://forms.gle/TUuHk3Y6kBwCPzdL6👉 Share this episode with someone who could benefit.👉 Subscribe for more insightful content.Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/messageSupport this podcast: https://account.venmo.com/u/Irina-Shehovsov
More episodes of the podcast Reclaim Your Life with Irina
Reclaim Your Life From Suffering to Serenity
10/10/2025
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