Are you running on empty, chasing success at the cost of your health? 🚫💼In this powerful episode of Reclaim Your Life with Irina, holistic wellness coach & motivational speaker Irina Synychak reveals her journey to creating The Calm Entrepreneur — a method designed to help entrepreneurs thrive without burning out.✨ What you’ll learn:• How to recognize the hidden signs of burnout 😰• Daily practices like breathwork, meditation & movement to restore balance 🌿• Why calm is the new competitive advantage 🧘‍♀️• The mindset shifts that transform both life and business 🚀If you’re tired of hustle culture and ready for a more sustainable path to success, this episode is your reset button.👉 Don’t forget to like, subscribe, and share with an entrepreneur who needs calm in their life!Chapters00:00 Introduction to Holistic Wellness00:59 The Journey to Holistic Health05:31 Recognizing Burnout in Entrepreneurs08:49 Personal Transformation and Healing13:59 Daily Practices for Grounding19:49 Creating Inner Peace and Wholeness23:30 Influential Books and Their Impact26:03 Vision for the Future of Wellness27:43 Key Principles of 'The Calm Entrepreneur'Connect with Iryna:👉 Website: https://irynasynychak.com/👉 Facebook: https://www.facebook.com/share/1JWyB3GfPZ/👉The Calm Entrepreneur Book: https://amzn.to/4nAYQtqConnect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8👉 Share this episode with someone who could benefit.👉 Subscribe for more insightful content.Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/messageSupport this podcast: https://account.venmo.com/u/Irina-Shehovsov#reclaimyourlife #entrepreneurship

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