Your Short Cuts to Success

04/10/2024 1h 5min Temporada 2 Episodio 8
Your Short Cuts to Success

Listen "Your Short Cuts to Success"

Episode Synopsis

In this episode, your host TC and Chris Nicole discuss all of the available Short Cuts to Success as a competitive athlete. Topics include: - False information/people on social media - Knowing when to push or when to take time off to improve as an athlete - Using appropriate intensity in the gym - How nutrition and hormones stall or support positive changes - Assisted and natural athletes competing in drug tested or non- drug tested events For donations, or more information, visit us at recklesstraining.com