Mastering Your Peak Week Mentality

19/08/2025 1h 34min Temporada 3 Episodio 4
Mastering Your Peak Week Mentality

Listen "Mastering Your Peak Week Mentality"

Episode Synopsis

Peak Week Isn’t Magic — It’s Mental.In this episode, TC and Chris Nicole share what most competitors miss about Peak Week — and it’s not about the carbs or the water. The real battle is mental. From athlete overcorrections to stress sabotage, this conversation is a must-listen for anyone prepping for the stage OR the platform..You’ll learn:💥 How to manage stress so your physique can shine💥 Why trusting your coach is more important than tweaking your plan💥 The mindset shifts every athlete needs the final 7 days💥 Tips to stay sharp, calm, and confident heading into show day🎯 Peak Week is about polish, not panic. Listen now and show up ready — mentally and physically.🎧 Available on Spotify, Apple Podcasts, and YouTube 📩 Want our free Peak Week checklist? DM “PEAK” to @Reckless_Training on Instagram or grab it at RecklessTraining.com