In Part Two of our Navigating Nutrition miniseries, Chris and TC explore cooking oils, cookware, and various food additives. They go into depth about how seed oils became so prevalent in today's American diet; they explore the variety of cookware options consumers have available to them; and they discuss some of the popular preservatives, colorings, and artificial sweeteners that are becoming more and more mainstream - along with the negative effects that may come with ingesting them. Listen to the full episode to find out more - don't forget to like the video and subscribe to our channel if you like our content!

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