In this special episode, coaches TC and Chris Nicole interview a first time competitor, Becky Baldyga. The group discusses serval topics including:Apprehension in getting started in a prepChoosing the Figure category over BikiniExpectations surrounding show time lines and physique progressHow mobility became part of strength trainingStrategies to maintain a positive mentality in the hardest parts of prepHandling support or lack there throughout the processThis is a great episode for anyone considering doing a contest prep or for those interesting in improving their experience/perspective of the sport and its various challenges. Visit us at https://www.recklesstraining.com/Instagram @reckless_training@longshotgamble @chrisnicole_ifbbproSpecial Guest: @beckyreygaDonations to the podcast: https://www.recklesstraining.com/reckless-media

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