Longevity should never be sold with fear | Reboot with Dr Arasi Maran

24/11/2025 21 min Temporada 2 Episodio 19
Longevity should never be sold with fear | Reboot with Dr Arasi Maran

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Episode Synopsis

Summary In this episode of Reboot with Dr. Arasi Maran, the host delves into the topic of longevity from a unique perspective, focusing on the real-life implications of aging and health rather than the hype often seen in social media. Dr. Maran discusses the importance of VO2 max, the pitfalls of the supplement industry, and the significance of metabolic health. He emphasizes actionable steps for improving longevity, including maintaining physical fitness, managing stress, and finding purpose in life.

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