Listen "What is SEAC? (and how to do it)"
Episode Synopsis
Jenny and Tait explain SEAC (stop, exhale, attend, connect), a part of their Rebel Human® For Schools program. It's something we can all use so it's not just for students. They also share their funnies: Jenny's botch up of a YouTube visual and Tait's adamant push for Jenny to watch ALL of the Beatles documentary. SEAC poster: https://www.therebelhuman.com/seacmusic credit: cover of Across The Universe by Andrew HuangSUBSCRIBE and LEAVE A REVIEW please! :)REBEL HUMAN REPORT: subscribe at https://www.therebelhuman.com/newsletterSUBSCRIBE to Rebel Human YouTube channel: https://www.youtube.com/c/RebelHumanSCHOOLS TEASER VIDEO: https://www.therebelhuman.com/schools-videoSCHOOLS PROGRAM: https://www.therebelhuman.com/schoolsWEBSITE: https://www.therebelhuman.com/
More episodes of the podcast Rebel Human Radio
How To Get Yourself From Anguish To Action
07/07/2022
Lubricate Your Vocal Folds - self advocacy
09/06/2022
Healing and Grief - a sound bath
26/05/2022
We're Not Worthy!
18/05/2022
Rumination and Procrastination
11/05/2022
Magic, Superpowers, and Placebos, Oh My!
27/04/2022
leverage your BRAIN to achieve your goals
21/04/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.