Rebalanced

Rebalanced

Por: Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body.
We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
239 episodios disponibles

Latest episodes of the podcast Rebalanced

Mostrando página 10 de 12

#56 - Looking at Health Holistically 17/10/2021
#55 - What's Contributing to Your Load 10/10/2021
#54 - How breathing affects back pain? 03/10/2021
#53 - Physically Preparation on Game Day 26/09/2021
#52 - Structuring Your Recovery Day 19/09/2021
#51 - Can Flare-ups Be Beneficial? 12/09/2021
#50 - When Should You Start to Rehab? 05/09/2021
#49 David Grey on Breathing Mechanics & Movement 29/08/2021
#48 - Dr Ryan Foley on Utilising Neurology for Rehab & Performance 22/08/2021
#47 - Regaining Confidence after Injury 15/08/2021
#46 - Dr. Erik Korem on Stress Adaptability & Resilience 08/08/2021
#45 - Daily Practices to Improve Your Well-Being 01/08/2021
#44 - Shane Finn: Mindset of an Ultra Endurance Athlete 25/07/2021
#43 - Manifestations of Physical Fatigue 18/07/2021
#42 - Adrian O Brian on Training for Performance in GAA 11/07/2021
#41 - Dr Perry Nickelston (@stopchasingpain) on Holistic Health 04/07/2021
#40 - Why a Positive Mindset is Essential in the Rehab Process 27/06/2021
#39 - What Causes a Flare-up 20/06/2021
#38 - Applying Progressive Overload To Mobility Training 13/06/2021
#37 Why Do Injuries Reoccur 06/06/2021
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