The Best Stress Management Method when You Don't Have Time

29/09/2022 10 min Episodio 5
The Best Stress Management Method when You Don't Have Time

Listen "The Best Stress Management Method when You Don't Have Time"

Episode Synopsis

Sitting in the park, journaling and processing my emotions, I realized why the regular stress management techniques were not working for me. I began a simple experiment and it has become a game changer in how I think, increase my creativity, and live my life. Definitely one of the easiest game-changers I've ever experienced. And I'm sharing it all with you today. Hosted on Acast. See acast.com/privacy for more information.