Still have the same New Year's Resolution you've had for 5 years?Or you've set a goal someone on social media said you should have?In this short episode, I share a moment that stopped me mid-goal review—and a coaching conversation where a client realized his “right” workout no longer fit his life.Same values.Different season.Different path.You’ll see how choosing goals that actually fit your current season can:Lower stressFree up time and energyIncrease follow-throughMake your goals feel exciting againBecause goals only work when they belong to you.Listen now—and ask yourself one powerful question: What would choosing my year, my way look like right now?Real Wellness is for you: the busy professional who wants to have it all. Energy. Wellness. For a life you love.Reach out with your questions to [email protected] Hosted on Acast. See acast.com/privacy for more information.

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