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Listen "How to Become a Better Intuitive Eater"
Episode Synopsis
You are not good or bad based on how you eat. In this episode discover what to do to decrease emotional eating, improve how you listen to your body's signals about food, how to handle people who "push food" on you, and how to enjoy your food more. Without guilt. Hosted on Acast. See acast.com/privacy for more information.
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