Listen "Episode 20 - Losing Over 25 lbs. in 12 Weeks with Jim & Amanda Buck"
Episode Synopsis
This week I sit down with two of our newer members, Jim & Amanda Buck. Both of them started our 12-Week Transformation Program back in October. Over the course of their 3 month journey at District H, they have lost over 25+ lbs. each, built muscle, confidence, and a community. We discuss their journey, how they were able to be successful, and offer advice to others who are wanting to change their own lives. Enjoy!
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04/06/2025
Ep. 01 - Our Evolution Away from CrossFit
12/04/2025
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