ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Episode One : What Is Mental Health?"
In this episode I will be featuring Nick as we talk about what mental health is, the triggers that can lead to mental health issues, and what chasing different things can to do to your mental state. We also cover ways to change your mindset in order to help cope with some of these tough mental battles! :) --- Support this podcast: https://podcasters.spotify.com/pod/show/realtalkwithsunnie/support
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