In this episode of Real Talk Fitness with ANPT, we sit down with Bec Miller, who is on the verge of hitting an incredible 37.3kg weight loss milestone.But this isn’t just about numbers on the scale—Bec opens up about starting her journey completely on her own, pushing forward through the ups and downs, and facing the reality of living with depression.Her story is raw, real, and powerful. From the first steps she took, to the setbacks she overcame, to the confidence she’s building today—Bec shows that even when life feels heavy, change is still possible.If you’ve ever felt stuck, unmotivated, or doubted your ability to change, this episode will remind you that progress doesn’t come from perfection—it comes from persistence.Find Ashleigh Cumins and ANPT here:Web:https://www.ashleighnewburnspt.com.au/Facebook:https://www.facebook.com/AshnewburnPTInstagram:https://www.instagram.com/anpt_15/YouTube:https://www.youtube.com/@ANPT15

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