Behind the Scenes of the ANPT Fitness Retreat

08/10/2025 24 min

Listen "Behind the Scenes of the ANPT Fitness Retreat"

Episode Synopsis

This one’s raw. It’s honest. And it’s straight from the heart. 💭I’ve finally sat down to unpack what really happened behind the scenes of our first-ever ANPT Fitness Retreat — the highs, the laughter, the breakdowns, and the lessons that changed me.From watching women find their confidence again… to realising that no matter how hard you try, not everyone will understand the heart and effort behind it all.I talk about what it’s really like to lead something so big — the pressure to hold it together, the moments no one sees, and the emotional walls that came crashing down by the final day.This retreat broke me open in the best way possible. 💫It reminded me that leadership isn’t about perfection — it’s about presence.It’s about feeling everything deeply and still showing up anyway.If you’ve ever given your whole heart to something, if you’ve ever felt unseen or misunderstood, or if you just need a reminder that your effort matters — this one’s for you. ❤️