Episode Synopsis "Morning Routines to shape your day"

I wanted to keep the first episode short and sweet, there's a little intro on who I am but then I dive into some super simple additions you can make to your morning routine to help clear your mind and stop the day from running you! There will be lots more tips, chats, getting honest and guidance to help realign mind, body and soul! You can pop on over to @realignpodcast on Instagram to let me know how you found the morning routine guidanceLove G xSupport the Show.

Listen "Morning Routines to shape your day"

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• Morning Routines to shape your day