Episode Synopsis "Get out and run! "

Jason shares the 3 worst excuses to not get out running and tells you why they shouldn’t be used. He shares his experience and how to ensure you keep running up once you start.

Listen "Get out and run! "

More episodes of the podcast Rants, Bants & Disco Pants!

• Get out and run!
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• Talking Mental Health With Nadia Abdo
• How Not To Burn Out.
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