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Listen "What the Amish Can Teach Us About Health, Simplicity, and Connection"
Episode Synopsis
In this episode, I share my recent trip to Winesburg, Ohio, where I stayed with the Amish community. From the beauty of the slow pace, kids playing outside, and horse-drawn carriages to their remarkable health and lack of obesity, the Amish way of life offers lessons in simplicity, connection, and well-being. I also open up about vulnerability and the value of spending time with those who matter most.
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