Raising The Bar Podcast

Por: Raising The Bar Podcast
This podcast delves into all things health happiness and strength.

If you want simple and informative nuggets to help you move, look and feel better, this is the podcast for you.

Raise The Bar is a strength and conditioning facility located in Tramore, Co. Waterford Ireland and this podcast is an insight into the conversations we have with our members each day.

Follow us on social media for more health and fitness related content.

Please share our podcast if you find it beneficial.







39 episodios disponibles

Latest episodes of the podcast Raising The Bar Podcast

Staying on track over the holidays 25/11/2024
Getting stronger - what's important? 27/09/2024
5 simple steps to losing body fat 25/09/2024
Life Transforming Results!!! 22/05/2024
5 habits of successful dieters 08/05/2024
Changes to RTB for 2024 07/12/2023
Control your hormones so they don't control you - GB Nutritional Therapy 04/11/2023
How to level up your food prep - Eoin Sheehan 21/10/2023
What gets measured gets managed - The InBody Scan 10/10/2023
How to work out my calories and macros 03/10/2023
Female Transformation Coach - Michelle Coffey 26/09/2023
Harnessing your inner strength - Deirdre Tobin 20/09/2023
Maximising Strength And Physique For Men - Pat Curran 14/09/2023
Menopause and Pre/Post Natal Training with Online Coach Claire Byrne 06/09/2023
Using movement to manage pain - Coach Molo 30/08/2023
Improving your relationship with food- Saz Collopy 24/08/2023
Online Coach Colm Skehan 16/08/2023
Transformational Fat Loss - David Kennedy 09/08/2023
Deciding on what weight to use when lifting 02/08/2023
Managing Injuries And Continuing To Train 18/07/2023
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